Archive for the Food Category

Being 100% Vegetarian

Being 100% Vegetarian

With the obesity rate rising at a steady pace, it is about time that people put their brains into action. They want to lose weight. They want to do something about their obesity. Many believe that going 100% vegetarian will make them lose weight easily. Is it that simple? Not exactly. There are many disadvantages [...]

Good Morning, Brain Boosters!

Good Morning, Brain Boosters!

Have you been feeling rather dull lately? Do you feel like your brain does not function as well as it did before? Maybe you’re just missing out on some certain foods, causing your brain to feel useless. Generally, foods that are high in omega-3 fatty acids (such as salmon) and antioxidants help your brain function [...]

Chinese Food Differs Outside of Asia: Healthy or not?

Chinese Food Differs Outside of Asia: Healthy or not?

  Entering a Chinese Cuisine can be very satisfying, especially when you smell the fragrant, pungent odor of the food. It’s even more satisfying when you see the dish and how beautifully prepared and colorful it looks. Those are some misinterpretations of Chinese restaurants these days. Not all Chinese restaurants outside of Asia are always [...]

Staying awake in a much healthier way!

Staying awake in a much healthier way!

You’re trying to concentrate on your work in the middle of the day and the cup of coffee that is seated next to you is almost gone! You decide to take a break and walk into the kitchen to get yourself another cup, but an hour or so later, you’re tired yet again. All you [...]

Liver, bad for you?

The liver is an important organ of your body which acts like a filter to remove all the harmful substances from your body. Some harmful substances like certain medicines can pile up in your liver. Also liver of geese, chickens and pigs can contain harmful substances. Never going to eat liver again? You don’t have [...]