Dark circles are a very common complaint and can worsen with time as the surface skin thins.
Try to get adequate sleep and on waking, tap the skin lightly with the fingertips, using a refreshing gel - this will improve circulation.
Use a fine film of concealer, blending carefully.
Finding your skin type is the key to developing an effective skincare programme.
Knowing a little about the structure of your skin will help you appreciate why certain things are good for it and others are not. Understand your skin and you are halfway to a flowing, healthy complexion.
The skin is formed from three main layers: [...]
Choosing the right type of cleanser, toner and moisturizer is the key to the healthiest, clearest skin.
The skin responds best to a regular routine, which can be quick but must be a discipline. Now that you have found out your skin type, learn the best cleansing and moisturizing system for you.
CLEANSING
This is a top priority [...]
Moles are pigmented marks that can appear on any part of the body. The majority of moles are solid brown and vary in size and shape. In most cases, they can be either flat, dome-shaped, or smooth with well-defined edges.
Most moles are benign and don’t require treatment but you can have them removed if you [...]
Eczema and dermatitis are now used as interchangeable descriptions, and there are many types with different causes. It is
important to consult your doctor or specialist for a precise diagnosis. This inflammation of the skin causes dryness, flaking and sometimes blisters.
Acne has nothing to do with your diet, although a healthy and well balanced diet can assist to the goal of healthier skin. There is no proof that having a bad diet will cause you to have more frequent breakouts than what you usually would have. Maybe you’re feeling a little hopeless, having tried and [...]
lt sounds very likely. Psoriasis, unlike eczema, does not itch. It affects most commonly the scalp, elbows, shoulders, lower back and knees.
The rough, red patches flare up at random and it may be triggered by shock, fatigue, depression and certain drugs and aggravated by stress. The complaint sometimes occurs two or three weeks after a [...]
Here are some simple pointers that can help you control those love handles.
• Skip butter or margarine on toast and in sandwiches.
• Add extra (low-fat) filling to a jacket potato such as sugar-reduced baked beans or sweet corn and peppers, instead of butter or margarine.
• Use lemon or low-fat yoghurt as a dressing on salad [...]
Customizing your skincare products to your skin type is easy with these 5-minute skincare programs.
DRY SKIN
• It has a fine, matte texture.
• It may be on the sensitive side.
• There are usually no open pores.
• It is more prone to fine lines and wrinkles than other skin types.
• It is more vulnerable to the effects [...]
Natural, nutritious food is a vital ingredient in a healthy life-style. Here are easy ways to develop good food habits.
Eating junk food won’t harm you, provided it is not the staple of your daily diet.
However, the foundation of healthy eating lies in supplying your body with all the nutritious items it needs, and at the [...]
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